{"id":1626,"date":"2023-08-24T12:16:14","date_gmt":"2023-08-24T12:16:14","guid":{"rendered":"https:\/\/www.eefbeleeft.nl\/?p=1626"},"modified":"2023-08-24T12:16:14","modified_gmt":"2023-08-24T12:16:14","slug":"fluffy-pancakes-met-een-tropisch-tintje","status":"publish","type":"post","link":"https:\/\/www.eefbeleeft.nl\/?p=1626","title":{"rendered":"Fluffy Pancakes met een Tropisch Tintje"},"content":{"rendered":"\n<p>Fluffy Pancakes met een Tropisch Tintje (VEGAN) \ud83e\udd6d\ud83e\udd5e<\/p>\n\n\n\n<p>Het is zondag en dat kan maar 1 ding betekenen: PANCAKES! Ik zag laatst een tropische chiapudding met mango voorbij komen bij&nbsp;<a href=\"https:\/\/www.instagram.com\/hinkemaaikee\/\">@hinkemaaikee<\/a>&nbsp;en toen dacht ik \u2018hier kan ik wel iets mee\u2019! Daar toverde ik deze geweldig fluffy pancakes bij en je hebt een heerlijk zondagochtend ontbijtje \ud83e\udd24<\/p>\n\n\n\n<p>Wil jij deze pancakes maken? Hieronder vind je het recept voor 4 personen\ud83d\udc47\ud83c\udffc<\/p>\n\n\n\n<p>INGREDI\u00cbNTEN PANCAKES:<br>300 gram zelfrijzend bakmeel<br>2 tL bakpoeder<br>300 gram sojayoghurt<br>200 mL water<br>Zonnebloemolie<\/p>\n\n\n\n<p>INGREDI\u00cbNTEN CHIAPUDDING:<br>200 gram sojayoghurt<br>250 mL sojamelk<br>1-2 eL ahornsiroop<br>1 tL vanille extract<br>1 mango<br>40 gram chiazaad<br>4-5 blaadjes munt<br>Extra stukjes mango<br>1 tL kurkuma<\/p>\n\n\n\n<p>BEREIDING:<br>\ud83c\udf31 Doe alle ingredi\u00ebnten voor de chiapudding (behalve de munt) bij elkaar in de blender en laat draaien tot dit een romige massa is en zet apart. Je kunt dit ook een dag van tevoren maken en in de koelkast bewaren!<br>\ud83c\udf31 Doe alle ingredi\u00ebnten voor de pancakes (behalve de olie) in een kom en mix tot er geen stukjes meer inzitten<br>\ud83c\udf31 Verwarm een beetje olie in een koekenpan en schep 2\/3 hoopjes beslag in de pan. Bak ongeveer 3\/4 minuten per kant tot ze goudbruin en gaar zijn<br>\ud83c\udf31 Stack 2\/3 pancakes op elkaar en schep er de tropische chiapudding overheen. Beleg met stukjes mango en blaadjes munt, bestrooi met nog een beetje chiazaad en drizzle met agavesiroop!<\/p>\n\n\n\n<p>En voil\u00e1! Geniet ervan \ud83e\udd5e\ud83e\udd6d<\/p>\n\n\n\n<p>Liefs,<br>Eef<\/p>\n\n\n\n<p>De video van de pancakes vind je op mijn instagram <a href=\"https:\/\/www.instagram.com\/eefbeleeft\/\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/eefbeleeft\/\">@eefbeleeft<\/a> of via<a href=\"https:\/\/www.instagram.com\/reel\/CvT_lC2ILjB\/\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/reel\/CvT_lC2ILjB\/\"> deze link!<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.eefbeleeft.nl\/wp-content\/uploads\/2023\/08\/IMG_9928-768x1024.jpg\" alt=\"\" class=\"wp-image-1627\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Fluffy Pancakes met een Tropisch Tintje (VEGAN) \ud83e\udd6d\ud83e\udd5e Het is zondag en dat kan maar 1 ding betekenen: PANCAKES! Ik zag laatst een tropische chiapudding met mango voorbij komen bij&nbsp;@hinkemaaikee&nbsp;en toen dacht ik \u2018hier kan ik wel iets mee\u2019! Daar toverde ik deze geweldig fluffy pancakes bij en je hebt een heerlijk zondagochtend ontbijtje \ud83e\udd24 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1627,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[43,35,30,42,24,31],"class_list":["post-1626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ontbijt","tag-chiapudding","tag-mango","tag-ontbijt","tag-pancakes","tag-recept","tag-vegan"],"uagb_featured_image_src":{"full":["https:\/\/www.eefbeleeft.nl\/wp-content\/uploads\/2023\/08\/IMG_9928-scaled-e1692879360758.jpg",1920,1395,false],"thumbnail":["https:\/\/www.eefbeleeft.nl\/wp-content\/uploads\/2023\/08\/IMG_9928-scaled-e1692879360758-150x150.jpg",150,150,true],"medium":["https:\/\/www.eefbeleeft.nl\/wp-content\/uploads\/2023\/08\/IMG_9928-scaled-e1692879360758-300x218.jpg",300,218,true],"medium_large":["https:\/\/www.eefbeleeft.nl\/wp-content\/uploads\/2023\/08\/IMG_9928-scaled-e1692879360758-768x558.jpg",768,558,true],"large":["https:\/\/www.eefbeleeft.nl\/wp-content\/uploads\/2023\/08\/IMG_9928-scaled-e1692879360758-1024x744.jpg",1024,744,true],"1536x1536":["https:\/\/www.eefbeleeft.nl\/wp-content\/uploads\/2023\/08\/IMG_9928-scaled-e1692879360758-1536x1116.jpg",1536,1116,true],"2048x2048":["https:\/\/www.eefbeleeft.nl\/wp-content\/uploads\/2023\/08\/IMG_9928-1536x2048.jpg",1536,2048,true],"woocommerce_thumbnail":["https:\/\/www.eefbeleeft.nl\/wp-content\/uploads\/2023\/08\/IMG_9928-scaled-e1692879360758-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.eefbeleeft.nl\/wp-content\/uploads\/2023\/08\/IMG_9928-scaled-e1692879360758-600x436.jpg",600,436,true],"woocommerce_gallery_thumbnail":["https:\/\/www.eefbeleeft.nl\/wp-content\/uploads\/2023\/08\/IMG_9928-scaled-e1692879360758-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.eefbeleeft.nl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Fluffy Pancakes met een Tropisch Tintje (VEGAN) \ud83e\udd6d\ud83e\udd5e Het is zondag en dat kan maar 1 ding betekenen: PANCAKES! Ik zag laatst een tropische chiapudding met mango voorbij komen bij&nbsp;@hinkemaaikee&nbsp;en toen dacht ik \u2018hier kan ik wel iets mee\u2019! Daar toverde ik deze geweldig fluffy pancakes bij en je hebt een heerlijk zondagochtend ontbijtje \ud83e\udd24&hellip;","_links":{"self":[{"href":"https:\/\/www.eefbeleeft.nl\/index.php?rest_route=\/wp\/v2\/posts\/1626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eefbeleeft.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eefbeleeft.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eefbeleeft.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eefbeleeft.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1626"}],"version-history":[{"count":1,"href":"https:\/\/www.eefbeleeft.nl\/index.php?rest_route=\/wp\/v2\/posts\/1626\/revisions"}],"predecessor-version":[{"id":1628,"href":"https:\/\/www.eefbeleeft.nl\/index.php?rest_route=\/wp\/v2\/posts\/1626\/revisions\/1628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eefbeleeft.nl\/index.php?rest_route=\/wp\/v2\/media\/1627"}],"wp:attachment":[{"href":"https:\/\/www.eefbeleeft.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eefbeleeft.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eefbeleeft.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}